If you have something to say, we have someone here to listen.
Welcome to where Silence Speaks.
At the heart of Silence Speaks is the belief that growth begins in stillness—and in the company of someone who truly listens. Whether you're navigating anxiety, loss, life transitions, or simply seeking deeper self-understanding, our counselling services offer a gentle and supportive space to explore.
How we can help:
Individual Counselling (in-person and online)
Walking Therapy in natural surroundings
Couples Counselling
What we can help with:
🌀 Emotional Well-being & Mental Health
Anxiety, depression, stress, self-esteem struggles, trauma recovery, grief, anger, low mood, OCD/ADHD management.
🌿 Life Transitions & Personal Growth
Relationship challenges, identity exploration, career shifts, navigating change, building resilience.
All sessions are led by Steven, a qualified counsellor with a calm, relational approach. Therapy is tailored to your pace — guided by your story, your needs, and your autonomy.
Not everyone needs to speak up about their mental health, but if you do, we're here for you.
Our Approach, Our Values, and Who We Are
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“As a counsellor myself, I can attest to Steve's exceptional empathy and willingness to give it his all. No finer, more upbeat therapist could be found to assist anyone seeking guidance in navigating their emotional health and wellbeing.”
Helen Barbara Moore
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"In addition to being a great mentor, Steven has a remarkable ability to manage the balance between addressing personal challenges that team members may face and maintaining high professional standards. He created an open, inclusive work environment where we felt comfortable approaching him with concerns, knowing that he would handle them with the utmost care and professionalism."
Liam Evans
Free Resources
Free resources to support mental health.
Free guide to build a Wellbeing Strategy
Free self-help for Mental Health & Wellbeing.
A space dedicated to Mental Wellbeing
Free guides & workbooks for professionals, parents, carers & young people.
Discover how to manage stress by understanding the difference between active and passive stressors. Learn practical coping strategies that build emotional resilience and restore control.
Whether you're feeling overwhelmed or seeking balance, this guide offers actionable steps to support your mental wellbeing—one mindful decision at a time.